Tree of Life
Roots: Your inheritance, Land, Blood and Spiritual ancestors
Trunk: Where you find. your support both internal and external
Branches: the ways you reach into the world, both inner world and outer world
Leaves: Where/How you find energy
Fruit: Qualities, experiences, actions, impact on others
Fallen Fruit: regrets, hurts, disappointments, griefs, rotting or composting, including seeds of future growth
Remember this is a practice. Be gentle with yourself, compassionate, accepting, joyful. Savor the steps along the way.