Rains Retreat  

online practices

Nov 15 - Feb 14

If you're new to Sugarplum, please visit our page on practicing with resiliency before joining an online session.

Note: All friends who attend the regular Sunday 4-6pm session, please feel free to attend the schedule as usual or come to other sessions as well. 

All times shown in California PST

All practice sessions require the installation of Zoom.

Morning

Meditation

Monday - Friday

7am - 8am

45 minute silent meditation

Chanting and Sutra reading

Sharing intentions for practice

password: friendship

Evening

Meditation

M, Tu, Th, F

8pm - 9pm

Sitting Meditation

Touching the Earth

password: friendship

Day of Mindfulness

Sundays

9am - 6pm

9am: Walking Meditation with Deer Park

11am: Dharma Talk with Deer Park

click for Deer Park Practices

2pm - 6pm with Sugarplum Sangha

Deep Relaxation

MIndful Movements

Sitting and Walking Meditation

Dharma Sharing

password: friendship

Dharma

Sharing

Monday

7pm - 8pm

Facilitated practice of Deep Listening and Loving Speech

password: friendship

Sutra

Study

Wednesday

7pm - 9pm

Guided Mediation

Reflections on teachings

Dharma Sharing

password: friendship

Dharma

Talk

Interpretation

Saturday

7am - 9am

Live interpretation of Dharma Talk given by Thich Nhat Hanh from Vietnamese to English

password: friendship

Five

Mindfulness

Trainings

4th Satruday

7pm - 9pm

Incense offering

Touching the earth

Reciting the 5MTs

Dharma Sharing

password: friendship

Sugarplum Sangha