Online Practice Center

If you're new to Sugarplum, please visit our page on practicing with resiliency before joining an online session.

All practice sessions require the installation of Zoom.

All times shown in pacific standard

Morning

Meditation

Mondays & Fridays

7am - 8am

45 minute silent meditation

Chanting and Sutra reading

Sharing intentions for practice

password: friendship

Evening

Meditation

Wednesdays

7pm - 8pm

Evening Chant

30 minute guided meditation

Dharma Sharing

password: friendship

Sunday

Sangha

Sundays

(except on Days of Mindfulness/retreats)

4pm - 6pm

30 minute meditation

30 minute walking meditation

Dharma teachings

Dharma Sharing

password: friendship

Playful

Practice

Fridays

7pm - 8:30pm

Deep Relaxation

Mindful Movements

Dharma Sharing

password: friendship

Five

Mindfulness

Trainings

Oct 31

7pm - 9pm

Incense offering

Touching the earth

Reciting the 5MTs

Dharma Sharing

password: friendship

Day of Mindfulness

Nov 29

9am - 4pm

Sitting meditation

Walking meditation

Mindful lunch

Deep relaxation

Dharma talk

Dharma Sharing

password: friendship

Sugarplum Sangha