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Sugarplum members are sangha builders, actively participating in an intentional and reciprocal relationship with the community. Sugarplum Sangha is sustained by the love, creativity, and generosity of its members - manifested in meaningful investments of time, energy, and resources. We are a community of people practicing to live in the present, transform our own suffering, and help awaken others.

Art of


Sangha Building


Live Online Practice


Monday - Friday

7am - 8am PST


Monday, Wednesday, Thursday

8pm - 9pm PST


Guided Meditations

Guided meditations covering the Four Foundations of Mindfulness to help nurture consistency in your practice and develop mindfulness, concentration, and insight.


Deep Relaxation

Guided meditations to practice laying down. Embracing the body with kindness and compassion. Giving yourself the gift of rest and healing.


Interpreted Dharma Talks

Dharma talks given by Thay from all across is teaching career translated artfully from the Vietnamese into English by My Tong. Thay's teachings in his mother tongue offer a rich and fresh look at the Dharma for westerners, and My's voice carries Thay's embodied insight and peace.


Dharma Talks and Sharings

Reflections on the path of practice from Sugarplum Sangha members and friends given during retreats, days of mindfulness, and daily practices.


The Four Establishments of Mindfulness

A structured and in-depth guide in the study and practice of the foundational practices of Buddhism. This course contains several hours of lectures, guided meditations, and suggested practices to explore the satipatthana sutta and anapanasati sutta, in which the Buddha most completey expounds his method of meditation.

Not a member yet? 

Dana or generosity is a key element on the path to freedom and enables the Sangha to share teachings. For a small monthly contribution, you can support your practice everyday of the week with the above offerings. If for any reason you can't afford a subscription, email and we will enroll you for free.